This will take you exactly 5 minutes to make, provided you have cans of chick peas at home. If not, make it a point to get some on your next trip to the super market.  Great for your 4 Day Diet legumes!  I sincerely love this simple combination of chick peas with olive oil, lemon and oregano. Healthy, tasty, and filling.

Recipe

Ingredients

• 2 cans chick peas — I like Goya
• olive oil
• lemon
• oregano

How to make:  Drain and rinse the chick peas. Combine with olive oil, lemon juice and oregano. Quantities to your taste.  For 2 cans, I use  maybe 1/3 cup olive oil, the juice of a lemon and 1-2 teaspoons oregano but I do try it while mixing and add more of everything as needed.