Category Archives: Mindful Eating

Parsley salad in a bowl of Parmesan

Briam, a feast of summer veggies

Whole wheat pasta with spinach

Cod with tomatoes

Bouillabaisse

Vegetable soup aka minestrone

Tuna salad with cottage

Chicken with zucchini casserole

Lentil salad, even simpler

Stuffed tomatoes

Salmon a la Pepin

Refreshing tabouleh in five minutes

A strong flavored veloute soup with zucchini

Steamed tilapia

Lentil salad

Artichokes stew with potatoes and carrots

Steamed cod

Sword fish fillet with chick peas

Cod fish with steamed broccoli

Artichokes with potatoes and carrots