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The 4 Day Diet: Transition for 4 days
Salad with chick peas
Lima beans stew with carrots and celery
The 4 Day Diet: Induction Day 4
The 4 Day Diet: Induction Day 3
Lemon bread
The 4 Day Diet: Induction Day 2
The 4 Day Diet: Induction Day 1
Okra stew
Spinach frittata 2
Artichokes stew with potatoes and carrots
Baked sandwiches
Tender chicken cooked in wine and tomatoes
Strawberry smoothie
Banana bread! I insist.
Fruit salad with yogurt
Zucchini pie
Caribbean cream with plain yoghurt
Mushroom soup with baby portobello
Chicken noodle soup #2
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